Transform your performance in competitive rounds by learning how to control your levels of intensity

Even the world’s best player hits imperfect shots. Keep your cool on the course by accepting your limitations

game Adapt your game plan to suit your frame of mind and watch your golf flourish Gary explains his ‘pacing’ technique

Acceptance is one of golf’s greatest skills, helping you keep your game together when you’re not at your best

Are you unhealthily obsessed with the game of golf? Gain a sense of perspective and you will probably become a better player

How you react to bad situations has a major impact on your scorecard.

Amateurs and pros alike suffer from nerves generated by the dreaded three-footers but they can all be simply exhaled away

Obsessing over your scorecard and neglecting to focus on both the physical and mental components of the game can be very damaging